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Aug 30, 2025
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PHES 323 - Coaching and Teaching Athletic Conditioning
This course explores various methods of coaching and teaching athletic conditioning including flexibility, resistance training, aerobic and anaerobic conditioning exercises, injury prevention, and injury care. Students identify and apply proper form and technique of various exercises to optimize performance and reduce risks of injury. Basic knowledge and understanding of human anatomy and physiology is strongly recommended as a foundation for this course.
Credit Hours: 3
Prerequisite: BIOL 218 OR BIOL 221
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