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Aug 30, 2025
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PHES 465 - Exercise Prescription This course covers the fundamental principles of exercise testing and prescription with an emphasis on the health-related components of physical fitness that include body composition, cardiorespiratory fitness, muscular strength, muscular endurance, and flexibility. Students use these principles to develop appropriate exercise prescriptions for healthy and selected clinical populations. Laboratory experiences provide students with opportunities to engage in exercise testing and apply exercise prescription principles in health and fitness.
Credit Hours: 3 Prerequisite: BIOL 221 & PHES 360 OR BIOL 218 & PHES 360
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