Aug 30, 2025  
2025-2026 Undergrad Catalog 
    
2025-2026 Undergrad Catalog
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PHES 485 - Advanced Study of Strength and Conditioning


Advanced knowledge in effective development and implementation of resistance training, exercise prescription, and healthy lifestyles for physically active individuals. Emphasizes the physiological and biomechanical aspects of exercise, resistance training, health and wellness.

Credit Hours: 3
Prerequisite: PHES 385 
Corequisite: PHES 486



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