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May 29, 2024
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PHES 127 - Strength and Conditioning
This activity course will explore a selected type of strength and conditioning as it applies to musculoskeletal fitness. In addition to participation in the activity, students will be instructed on a variety of health, fitness and disease prevention topics. During 50% or more of the class time, students will be participating in physical activity. May be repeated once for credit with a different type of strength/conditioning activity.
Credit Hours: 2
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